Amount of Total lipid (fat) in Tamales (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Tamales (Navajo) there is 6.12 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Tamales (Navajo).

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Tamales (Navajo)

Tamales (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Tamales (Navajo) are listed below.

Water 68.1 g 68.1%
Energy (calorie) 153 kcal
Energy (joule) 639 kJ
Protein 6.28 g 6.28%
Total lipid (fat) 6.12 g 6.12%
Ash 1.37 g 1.37%
Carbohydrate, by difference 18.12 g 18.12%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 0.99 g 0.99%
Sucrose 0.4 g 0.4%
Glucose (dextrose) 0.21 g 0.21%
Fructose 0.17 g 0.17%
Lactose 0 g
Maltose 0.22 g 0.22%
Galactose 0 g
Starch 12.27 g 12.27%
Calcium, Ca 29 mg 0.03%
Iron, Fe 1.22 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 99 mg 0.10%

Nutrients in Tamales (Navajo)